Quick Vegan Cornbread | Blue Zones Kitchen Cookbook | Loma Linda

As promised the cornbread to go with the 100% plant-based Adventist Gumbo. This recipe is from the Blue Zone (place where people live long, healthy lives) Loma Linda, CA. Here is your vegan recipe for cornbread. It’s delicious and just had it for breakfast with some honey (use agave or date syrup if you’re a… Continue reading Quick Vegan Cornbread | Blue Zones Kitchen Cookbook | Loma Linda

How to Live to 100 in America: Blue Zones Loma Linda

Outlive the average American by 10 years According to census data, just 55,000 Americans reach 100; that’s .02% of us. But it does show us that is it possible to live to 100. And one community found the secret in the US. Loma Linda, California has the highest population of centenarians. And it’s important to… Continue reading How to Live to 100 in America: Blue Zones Loma Linda