Happy Labor Day! Today is also the first day of the Mindful Morning Breakfast Challenge (MMBC). The star today was Frittata. Made with a mix of eggs and egg whites, it is a protein-rich way to start your morning. I’ll be doing more healthy recipes like this one this week. Sign up by clicking on… Continue reading Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta
Tag: healthy frittata
5 Best Healthy Dinner Shortcuts
There are plenty of excuses to eating healthy, but the most common one is time. There is not enough time to buy and prepare ingredients- but it doesn’t have to be that way. As soon as you learn the quick shortcuts to cooking healthy for you and your family, you will find that its easy… Continue reading 5 Best Healthy Dinner Shortcuts