These menus are some of my clients’ favorite weekly meals.  They are fun, international and California-style cuisine. I’m sharing them exactly so you can see everything. I hope it gives you some ideas on what to make for your meal prep. I would make these menus one day of the week, usually Monday or Tuesday and leave the meals in their fridge for the week.  … Continue reading 7 Menus for Gluten-free and Dairy-free Meal Prep | Personal Chef Tips for Meal Prep | Family-Friendly Menus | Gluten-Free Menu Ideas