Happy Labor Day! Today is also the first day of the Mindful Morning Breakfast Challenge (MMBC). The star today was Frittata. Made with a mix of eggs and egg whites, it is a protein-rich way to start your morning. I’ll be doing more healthy recipes like this one this week. Sign up by clicking on the link in my bio. You’ll get the recipes and mindfulness … Continue reading Breakfast Frittata with Spinach, Sun-Dried Tomato, and Feta
Today we made 2 simple egg dishes- frittata and scrambled eggs on IG Live Marta’s recipe for Frittata is simple and delicious. She also shared some funny Italian idioms like ‘girare la frittata’ or ‘turn the frittata’ when you try to turn the tables or change the subject when talking. Thank you Marta! It’s always a pleasure cooking with you👩🏻🍳🇮🇹. Your passion for cooking and … Continue reading Frittata! 🥚🍳🥔with Marta's Cooking Classes
Egg Hole Sandwich aka Eggs in a Basket or I call Eggs in a Rhodie 🍳🍞 Fun food for the family. I grew up making these little egg toasts for my family and I was so happy Joseph asked to do these on the show! Thank you @foodbyjoseph.All you need is a jar or cookie cutter to cut a hole in a piece of bread … Continue reading Egg Hole Sandwich with FoodbyJoseph | Kid-Friendly Breakfasts
You think you have to sacrifice delicious breakfast on the Keto diet? No way! These colorful dishes will help your body go into ketosis, that fat burning state we all want. Enjoy starting your day with these antioxidant rich breakfasts. My Photo Page Yogurt Smoothie Frittata Eggs with Veg Blueberry Yogurt Chia Pudding Continue reading Top 5 Breakfasts on the Keto Diet
Ever since graduating from culinary school, everybody wants to know what kind of feast I make for the holidays. Surprisingly, I don’t make the holiday feasts. I still let my Mom take over because I love her food and love traditions. When I was sixteen I started to prepare this dish on the holidays.Its made the same, simple, way every time, an Armenian dish with … Continue reading Spinach Patties: Frozen vegetables
