Vegan nachos anyone? Who said vegans can’t enjoy the classics? This Veganized version of nachos is thanks to Blue Zone Loma Linda, where they call them “haystacks” or ‘taco salad’. You can call it what you like, but it’s a delicious and perfect no-cook summer recipe. . This was our wellness Wednesday with #childrenshospitalofphiladelphia .… Continue reading Vegan Nachos | Blue Zones Loma Linda | Gluten-free
Tag: blue zone
7-Ingredient Veggie Champuru with Cabbage | Gluten-Free | Blue Zone Japan
This recipe is from the Blue Zone Okinawa, Japan. People there reach 90 to 100 years of age, and are free of disease. They are outliving the average American by 8 to 10 years. This is something they eat often. Unlike most Asian cultures, the main carbohydrate (starch) they eat is not rice. It is… Continue reading 7-Ingredient Veggie Champuru with Cabbage | Gluten-Free | Blue Zone Japan
How to make miso soup at home | Blue Zones Japan
If you love Miso soup and think you have to go to a restaurant to get it, think again. It is so easy to make once you have the 3 ingredients. Its not only delicious but so good for you because the properties of the seaweed and miso paste have been enjoyed for centuries in places… Continue reading How to make miso soup at home | Blue Zones Japan