Minestrone with Fennel & Garlic by World’s Longest Living Family | Low Carb

Today, a humble soup, Minestrone makes an appearance here. This is what the longest living family ate every day in Sardinia, Italy.  The recipe is almost exact.  It is full of beans and vegetables which make it one of the most nutritious one-pot meals you can make.  Even though its summer and hot out, I had to try this soup recipe to see what it … Continue reading Minestrone with Fennel & Garlic by World’s Longest Living Family | Low Carb

Barley-Lentil Soup

Sometimes, there is nothing more satisfying than a bowl of soup on a cold fall or winter night. It can be a healthy, low-calorie option too! I would suggest making a big pot of soup on Sundays. It’s a great way to use those leftover vegetables you didn’t get a chance to use during the week. Also, you can usually spend a little extra time … Continue reading Barley-Lentil Soup