Category: eat healthy

design a healthy life, design your life, eat healthy, eating healthy, healthy eating tips, minimalist, refrigerator

Top 5 ways to design your fridge to be healthier

Mid January and New Year resolutions are still fresh on our mind, and perhaps our habits are still consistent, too. Chances are you made one of the three most common resolutions:1. To eat healthier2. Get more exercise  3. Save more money You are probably here because of number 1. I am here because of number 1, too. I write this as I am surrounded by leftover … Continue reading Top 5 ways to design your fridge to be healthier

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balance nutrition, eat healthy, health tips, how to eat healthy on the road, keto diet, nutrition, travel, travel healthy, travel tips

5 Tips for eating healthy while traveling abroad

You’ve booked your trip abroad and are anxious about keeping your diet. You think you need to sacrifice your upcoming food adventures. This does not have to be the case! If you are currently struggling with your eating habits in another country, decide to relax. Most travel is temporary and it’s not helpful to blame yourself for not making perfect choices every time. In addition, … Continue reading 5 Tips for eating healthy while traveling abroad

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