Mid January and New Year resolutions are still fresh on our mind, and perhaps our habits are still consistent, too. Chances are you made one of the three most common resolutions:1. To eat healthier2. Get more exercise 3. Save more money You are probably here because of number 1. I am here because of number 1,… Continue reading Top 5 ways to design your fridge to be healthier
Category: eat healthy
5 Tips for eating healthy while traveling abroad
You’ve booked your trip abroad and are anxious about keeping your diet. You think you need to sacrifice your upcoming food adventures. This does not have to be the case! If you are currently struggling with your eating habits in another country, decide to relax. Most travel is temporary and it’s not helpful to blame… Continue reading 5 Tips for eating healthy while traveling abroad