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Eggplant Tagine with Chermoula |
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Variation: Cooking in a tagine in Morocco |
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Moroccan Eggplant Chickpea Tagine with Chermoula Sauce
Prep time: 20 minutes Cook time: 30 minutes
Ingredients (Serves 4):
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1 extra- large eggplant (or two small), cut into 1 ½” pieces
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2 tsp. Salt
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Bowl of water
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2-4 Tbsp. olive oil, divided
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1 medium onion, diced
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1 green pepper, chopped into 1” pieces
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6-8 garlic cloves, roughly chopped
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2 tsp. Ras el Hanout spice mix* (see recipe below)
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1 tsp. Ground Cumin
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1 tsp. Ground coriander
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¼ tsp. Cinnamon
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14-oz crushed tomato (San Marzano if possible)
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2-4 large Medjool dates, chopped
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1 cup water or vegetable broth
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¾ tsp. Salt
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½ tsp. Freshly cracked pepper
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1 ½ cups (1 can) cooked chickpeas, drained, rinsed
Suggested starch: couscous or flatbread, quinoa
Garnishes:
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¼ cup yogurt (optional for garnish)
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¼ cup parsley, chopped (for garnish)
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How to make Chermoula Sauce (optional)
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Toasted almonds (for garnish)
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serve with couscous or pita
Equipment:
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Tagine, Large dutch oven, or ovenproof skillet with lid
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Bowl
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Strainer
Directions:
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Prep eggplant: Place cut eggplant into a large bowl of water with 2 tsp. Salt. Place a plate on top to keep the eggplant submerged in water. Leave for 20 minutes. Then, drain (don’t rinse). His takes away bitterness and prevents eggplant from absorbing too much oil.
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You can choose to simmer tagine on the stove or use a dutch oven or cast iron pot and place it in the oven. If you place it in the oven, it will stay more moist. If using oven, preheat to 375 F.
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Start by heating your dutch oven or tagine over the heat with 2 Tbsp. olive oil. Pan sear the eggplant until slightly golden brown. Then, remove eggplant to a side plate. In the same pan, saute the onions, bell pepper, and garlic for a couple minutes, or until tender.
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Add the remaining ingredients, including spices. Add the eggplant back in. Bring to a simmer, then cover. Simmer on the stovetop or place in oven for 25 minutes.The eggplant should be cooked when done. It will be like a stew. If it seems dry, add a little water. While it’s cooking, make the couscous.
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Top with parsley, olive oil or chermoula, toasted almonds and yogurt if desired.
*Ras el Hanout
– an aromatic blend of spices used in Moroccan cooking to season tagines, meats, vegetables and stews.
Ingredients:
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1 teaspoon coriander
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1 teaspoon nutmeg
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1/2 teaspoon ground ginger
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1/2 teaspoon ground allspice
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1/2 teaspoon ground cinnamon
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1/2 teaspoon ground white pepper
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1/2 teaspoon ground cardamom
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1⁄2 teaspoon ground clove
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1/2 teaspoon salt
Mix all spices together and set aside until use for the tagine.
Chermoula sauce:
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1 clove garlic, peeled
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2 cups fresh cilantro, roughly chopped
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1 cup fresh parsley, roughly chopped
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6 Tablespoons olive oil
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3 Tablespoons lemon juice (about ½ lemon)
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½ teaspoon paprika
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½ teaspoon cumin
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¾ teaspoon salt
Make chermoula sauce by combining all sauce ingredients into a food processor or blender. Pulse until well combined but not too smooth. Set aside.
Keep in an air tight container for up to 4 days in the fridge.
For more recipes and stories, check out my new cookbook “Stories from Morocco: a food and travel memoir” now available through Kindle.