I like eating healthy food. So, for years I always choose brown rice. That’s what dieticians told me at least. There’s more fiber in brown rice than white.  But, that was until my Asian friend told me that Asians know that white rice is healthier.  At first I was shocked and brushed it off. But I researched it and sure enough she was right.  Brown … Continue reading What Kind of Rice is Healthiest? | How to Have a Healthy Gluten-Free Diet | Dangers of Rice-Based Gluten-free products