As a chef, I hear about all the dislikes, allergies, and preferences. This one seems to be a growing problem for people- nightshades.  Nightshades are a group of vegetables that cause someone to feel itchy, not well in the stomach and other uncomfortable things. The main culprits are: white potatoes, peppers, tomatoes, and eggplant.  I’m not gonna go into the science, but I know a … Continue reading The Guide to Not Eating Nightshades: No Nightshades Cheat Sheet