Go Back

Chicken Pesto Kale Bowl

A simple and healthy salad bowl to keep things interesting. Eating healthy should taste this good!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Ingredients Method

Ingredients
  

Ingredients (for 2):
  • 2 chicken breasts
  • 1-2 cups kale chopped
  • 1-2 cups romaine chopped
  • 1 cup cooked wild rice or brown rice I use trader joes frozen rice medley
  • ½ cup cherry tomatoes
  • Drizzle of extra virgin olive oil
  • Drizzle of balsamic glaze
  • Salt and pepper
  • Shredded Parmesan to taste
  • 2 Tsp. Pesto
  • 2 Tbsp. Pine nuts

Method
 

Directions:
  1. Prepare the rice. Meanwhile heat a pan to cook the chicken. Cook the chicken in a little oil until cooked on both sides. When it’s done, top with a little pesto and spread on chicken. Let chicken rest before chopping.
  2. Divide rice into two serving bowls. Top with mixed kale and romaine. Drizzle with olive oil, balsamic, salt and pepper.
  3. Start with a base of rice
  4. Top with chicken, shaved Parmesan, pine nuts, and cherry tomatoes. Serve and eat.