Today, a humble soup, Minestrone makes an appearance here. This is what the longest living family ate every day in Sardinia, Italy.  The recipe is almost exact.  It is full of beans and vegetables which make it one of the most nutritious one-pot meals you can make.  Even though its summer and hot out, I… Continue reading Minestrone with Fennel & Garlic by World’s Longest Living Family | Low Carb